Working With Emotions (Talk 3 of 7)
Zoketsu lectures on Daniel Goleman's Destructive Emotions: A Scientific Dialogue with the Dalai Lama. - Proceedings of a dialogue between the Dalai Lama and Western philosophers and scientists. The Buddhist path is the training and cultivation of the mind, which includes working with both emotion and thinking. So it is not a matter of using ethics and will to overcome and tame emotion, but rather using mindfulness of our mental states, that include both emotion and thought, to create a transformation of the emotions that arise
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