When we are in the throes of anger, we hurt ourself and others. We are hurt when others turn their anger against us. Anger causes so much suffering in our life, yet it is also rich in insight, intelligence, and useful energy. When we bring it to the spiritual path, it can even be a doorway to awakening.

Through a blend of individual presentations, meditation practice, and question-and-answer sessions, we learn to:
* Distinguish between anger and aggression
* Live the Buddha’s way to peace through Eightfold Path
* Experience anger’s energy directly and mindfully
* Maintain our dignity and confidence when anger is directed at us
* Tap into the Vajrayana practice to change neurosis into wisdom (or turning poison into medicine)
Those new to Buddhism and longtime practitioners alike are invited to explore how Buddhism and anger combined can be a rich source of wisdom and awakening.


form more details please contact the Omega Institute, Ryback, NY ; www.eomega.org