Annual Seven Day Jewish Meditation Retreat
August 18-24. Santa Sabina in San Rafael. Sponsored by Awakened Heart Project. For more information and to register, please visit the Awakened Heart Project website.
The end of summer is a wonderful time to deeply explore the nature of life and the precious gift it is to be here. But often times, this is not our primary experience from day to day. It is easy to get caught up in the challenges that naturally accompany each of our lives.
Spending six days in contemplative practice is a uniquely wonderful way to gain balance in our lives and cultivate a grateful heart, which can see the truth of our lives more clearly. This practice opens the heart to wisdom and compassion propelling us to a life of loving-kindness. This six-day meditation retreat will give you the tools and the time to delve inward and cultivate these qualities.
Using the vehicle of silence and a variety of Jewish meditation approaches this retreat will help you to look deeply into your own life. The retreat includes daily periods of prayer, chant and meditative movement.
Daily instruction in meditation will help guide both beginning and advanced practitioners into the sacred space of the retreat process. Throughout the retreat we will maintain social silence. There will also be times for questions and answers as well as small group and private interviews with the instructors.
The week will culminate in a deep celebration of Shabbat followed by the chance to hear of each other’s learning as the retreat comes to a close.